Daoist History of Medicine

Top Doctors Do NOT Treat Symptoms: Daoist History of Medicine

Top doctors have been revered since ancient times. We all do our research diligently to find the best doctor’s office. Whether they be for regular checkups or major surgeries, medical doctors serve to maintain our health. But what if we found out, through history of medicine, that great doctors of the past didn’t necessarily “treat” …

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Breathing Exercises Are for Longevity + Trinity of Oriental Holistic Medicine

Breathing exercises range from diaphragmatic, box, pursued lip breathing, and many more. In the past, I wrote about deep, slow, abdominal breathing and how it is absolutely essential not only for relaxed personality and cardio-respiratory functions, but also for longevity. In this post, we will uncover why our ancestors thought it was so important. What …

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How to Use the Four Elements for Better Health

This post is about the 4 Great Elements of Theravada Buddhism aka Mahābhūta. They share commonalities with Ayurveda and Hinduism, too. Classical elements have been in existence throughout ancient cultures to explain the nature and complexity of all matter. They usually range from 4 to 6 elements. Modern science’s atomic theory has now classified more …

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Creation of Universe & Its Meaning on Health

The creation of universe helps us see the origin of illness. Universe-health connection? Is this the microcosm-macrocosm analogy you’ve been hearing about? It sure is. Creation of universe, according to theory from Book of Changes The quote analyzed in this post comes from the text called 周易乾凿度, which describes how the cosmos was created. “周易” …

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